Grilled Beef and Fennel Salad
BY Ismaeel Razavi|March 6, 2018

Ingredients – Serves 1 

200g Rib eye

Half small fennel, finely sliced 

1/4 lemongrass stalk, finely chopped

1-2 Thai chillies, finely chopped

8-10 cherry tomatoes, cut in halves 

Half small shallot, finely sliced (or 1/4 small red onion)

Palmfull cucumber, finely sliced 

Small handful coriander, roughly chopped

Juice of one lemon

Teaspoon oil

Good quality salt

Pinch sugar 

Method:

1) Take Steak out fridge 30 mins before cooking to bring to room temperature then season well with salt, drizzle on oil and grill for 3 minutes on each side or until cooked to your liking.

2) Leave Steak to rest for 2-3 mins. 

3) Whilst Steak is resting, combine all the salad ingredients together and season to taste.

4) Slice Steak and serve on top of the salad.

Tip:

Add less chilli to start. You can always add but you can’t take away 🙂

Macros:

Protein – 52g

Fat – 21g

Carbs – 13

Calories – 486

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