Try this simple Baked French Protein Toast.
Strawberry “Banana” Baked Protein French Toast
7 slices of light bread (like Nimble)
50g Vanilla Protein Powder
100g Egg whites
250ml Grenade Banana Shake or Milk of choice
2 tsp Cinnamon
2 Tablespoon of Sweetener
100g chopped strawberries
Topping (optional) macros included in recipe
30g Rolled oats
10g light butter
Cinnamon and sweetener
Whisk the Protein shake , protein powder , sweetener, cinnamon, egg whites and egg until well blended.
Cut the bread into square pieces .
Prepare a oven proof dish and slightly spray with non stick
Place your cubed bread into the dish , scatter the strawberries between the bread . Pour over the milk/egg mixture . Making sure all the bread is covered with the mixture.
Cover with foil and leave overnight in the fridge .
Next day preheat the oven to 170 C
Take out the bread dish. Keep the foil on and bake for 30 mins .
Meanwhile prepare your topping . Mix the oats with melted light butter with some sweetener and cinnamon .
When 30 minutes is done , take off the foil and spread the oats on top . Bake for a further 15/20 mins
Let cool for 10 mins before serving